Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 02.07.2025 01:05
My usual daily goto are:
When I play beat saber I usually drink one more clear whey: +89kcal
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
Which AI tool is capable of writing code and creating software from simple instructions?
200g frozen mixed vegetables - 200 kcal
200g chicken ham: 236kcal (2,30,12)
clear whey: 89kcal (0,20,0)
1 cup natural yoghurt with spices - 100kcal
All together 1550kcal
paprika: 30kcal (6,1,0)
Israel says it killed 9 Iranian nuclear scientists, and braces for attacks from Iran - NPR
hot pepper: 8kcal
150g raw jasmine rice - 520 kcal
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
Ancient miasma theory may help explain Health Secretary Robert F. Kennedy Jr.'s vaccine moves - NPR
I eat the above in 2 portions.
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
On the weekends when I cook myself:
If babies could write, what questions would they ask on Quora?
Thats about 1200kcals
28g protein
24g fat
What is the difference between Michael Corleone’s marriage to Apollonia Vitelli and Kay Adams?
57g carb
10ml sunflower oil (measured with syringe) - 88kcal
500g raw chicken breast - 600 kcal
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
Thats about 1508 kcals
Why is there so much evil in the world?
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
nutritions of the sandwich:
leek: 54kcal (13,1,0)
Scientists Beamed Light Right Through a Man's Head For The First Time - ScienceAlert
564kcal